Chicken Afritada with Tomato Sauce & Complete Pulao Guide

What Is Chicken Afritada?

Chicken Afritada with tomato sauce recipe is a Filipino dish that uses chicken pieces cooked in tomato sauce with vegetables. This is a meal that many Filipino families eat regularly. The dish came from Spanish influence in the Philippines many years ago. The name “afritada” comes from the Spanish word “fritada” which means “fried.”

The main part of chicken afritada is the tomato-based sauce. It’s not spicy but has a rich tomato flavor mixed with the taste of bell peppers, potatoes, and carrots. Many people call it comfort food because it reminds them of home cooking.

Simple Chicken Afritada Ingredients List

To make chicken afritada with tomato sauce, you need these basic ingredients:

• 2 pounds chicken pieces (thighs and legs work best)
• 1/4 cup cooking oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 2 cups tomato sauce
• 2 cups chicken broth
• 2 potatoes, cubed
• 2 carrots, sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1/2 cup green peas
• Salt and pepper to taste
• 2 bay leaves
• 1 tablespoon fish sauce (optional)

These ingredients are easy to find in most grocery stores. The chicken parts can be changed based on what you like. Some people prefer to use only thighs or drumsticks, while others mix different parts.

How To Make Chicken Afritada Step By Step

Making chicken afritada is not hard. You don’t need special cooking skills. Just follow these steps and you’ll have a tasty meal for your family.

Preparing The Chicken

First, you need to prepare the chicken. Wash the chicken pieces and pat them dry with paper towels. This helps the chicken brown better. Season the chicken with salt and pepper on all sides.

Heat oil in a large pot over medium-high heat. When the oil is hot, add the chicken pieces skin side down. Don’t crowd the pot – cook in batches if needed. Brown the chicken for about 5 minutes on each side until it gets a nice golden color. Remove the chicken and set aside.

Creating The Tomato Sauce Base

In the same pot with the remaining oil, add the chopped onions. Cook until they become soft and translucent, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.

Pour in the tomato sauce and chicken broth. Stir well to combine. Add the bay leaves and fish sauce if using. Bring the mixture to a boil, then reduce heat to low.

Return the browned chicken pieces to the pot. Cover and simmer for about 30 minutes until the chicken is almost tender.

Adding The Vegetables

After the chicken has cooked for about 30 minutes, add the cubed potatoes and sliced carrots to the pot. These vegetables take longer to cook than the bell peppers.

Cover again and continue to simmer for another 15 minutes until the potatoes and carrots are almost tender.

Finally, add the sliced bell peppers and green peas. Cook for an additional 5-7 minutes until all vegetables are tender but not mushy.

Taste the sauce and adjust seasoning with salt and pepper as needed. Remove bay leaves before serving.

What Is Pulao And How Is It Different From Other Rice Dishes?

Pulao is a flavorful rice dish popular across many Asian countries, especially in India, Pakistan, and parts of the Middle East. It’s sometimes called pilaf in other regions. Pulao features rice cooked with spices, vegetables, and sometimes meat.

The main difference between pulao and other rice dishes like biryani is the cooking method. In pulao, all ingredients are cooked together in one pot. The rice soaks up the flavors from the spices and other ingredients while cooking. Biryani, on the other hand, usually has partially cooked rice layered with cooked meat and then finished together.

Pulao uses whole spices like cinnamon sticks, cardamom pods, and cloves to give a subtle but rich flavor. The rice in pulao stays separate and not sticky. Each grain is distinct but full of flavor from the broth it’s cooked in.

Classic Pulao Recipe Ingredients

For a basic vegetable pulao, you’ll need:

• 2 cups basmati rice
• 4 tablespoons ghee or oil
• 1 onion, thinly sliced
• 2-3 green cardamom pods
• 1 cinnamon stick
• 4-5 cloves
• 1 bay leaf
• 1 teaspoon cumin seeds
• 1-2 green chilies (optional)
• 1 cup mixed vegetables (carrots, peas, beans)
• 4 cups water or vegetable broth
• Salt to taste
• Fresh cilantro for garnish

For a meat version, you can add 1 pound of chicken, lamb, or beef pieces. The cooking time will vary depending on the meat used.

How To Cook Perfect Pulao Every Time

Making good pulao is about getting the right texture of rice and balancing the flavors. Follow these steps for perfect pulao.

Preparing The Rice

Wash the rice thoroughly until the water runs clear. This removes excess starch that can make the rice sticky. After washing, soak the rice in water for 30 minutes, then drain well. Soaking helps the rice cook evenly and makes the grains longer.

Creating The Aromatic Base

Heat ghee or oil in a heavy-bottomed pot. Add the whole spices – cardamom, cinnamon, cloves, and bay leaf. Let them sizzle for 30 seconds until fragrant.

Add cumin seeds and let them crackle. Then add sliced onions and fry until they turn golden brown. This step is important as the caramelized onions give pulao its distinctive flavor and color.

If you’re making a meat pulao, add the meat pieces now and brown them for 5-7 minutes.

Cooking The Rice

Add the mixed vegetables and green chilies if using. Sauté for 2-3 minutes.

Add the drained rice and gently stir to coat each grain with the spiced oil. Be careful not to break the rice grains. Sauté for another 2 minutes.

Pour in the water or broth. The liquid to rice ratio should be 2:1 (2 cups water for 1 cup rice). Add salt to taste. Bring to a boil, then reduce heat to the lowest setting.

Cover the pot with a tight-fitting lid. You can place a cloth between the lid and pot to seal in the steam. Cook for 15-18 minutes without opening the lid.

Once done, turn off the heat and let it rest for 10 minutes. This allows the rice to finish cooking in the steam and helps the grains separate.

Fluff the rice gently with a fork before serving. Garnish with fresh cilantro.

Pairing Chicken Afritada With Pulao: A Fusion Meal Guide

Combining Filipino chicken afritada with Indian-inspired pulao creates a fusion meal that offers the best of both worlds. The tangy tomato sauce of afritada pairs wonderfully with the aromatic spices in pulao.

Balancing Flavors For The Perfect Meal

When serving chicken afritada with pulao, think about balancing the flavors. The tomato-based sauce of afritada has a slight acidity that contrasts nicely with the fragrant pulao.

For the best pairing, make the pulao slightly milder than you normally would. Skip the green chilies and go easy on strong spices. This lets the pulao complement the afritada without competing with it.

Serve the afritada next to the pulao rather than on top. This way, people can mix the sauce with the rice as they eat, controlling how much sauce they want with each bite.

Side Dishes That Complement Both

To complete this fusion meal, add simple side dishes that work with both main dishes:

• Fresh cucumber salad with a light vinegar dressing
• Plain yogurt or raita
• Quick pickled vegetables
• Simple leafy green salad with lemon dressing

These fresh sides help cut through the richness of both dishes and provide textural contrast.

Variations Of Chicken Afritada You Can Try

The basic chicken afritada recipe is just a starting point. There are many ways to change it based on what you like or what ingredients you have.

Pork Afritada

Substitute pork chunks for chicken. Pork shoulder or belly works well. The cooking time needs to be longer – about 45-60 minutes for the meat to become tender.

Seafood Afritada

For a seafood version, use firm white fish, shrimp, or a seafood mix. The cooking process changes slightly – add the seafood only in the last 5-10 minutes of cooking to prevent overcooking.

Spicy Afritada

Add 1-2 chopped jalapeños or 1 teaspoon of red pepper flakes to the sauce for a spicy kick. Some people also add a tablespoon of tomato paste for a deeper color and flavor.

Creamy Afritada

For a richer version, add 1/2 cup of heavy cream or coconut milk in the last 5 minutes of cooking. This makes the sauce creamier and less tangy.

Regional Pulao Variations Worth Trying

Pulao has many regional variations across different countries. Each version has its own special ingredients and cooking methods.

Kashmiri Pulao

From northern India, this sweet and mild pulao includes dried fruits like raisins and apricots, nuts like almonds and cashews, and is often flavored with saffron for a yellow color and distinct aroma.

Middle Eastern Pulao

Also called pilaf, this version often includes vermicelli noodles broken into small pieces and fried before adding the rice. It’s simpler in spices but rich in flavor.

Persian Tahdig

This style of pulao features a crispy bottom layer of rice. The bottom of the pot is coated with oil and sometimes yogurt and saffron before adding the partially cooked rice. The result is a golden, crispy layer called tahdig.

Uzbek Plov

This Central Asian version features rice cooked with beef or lamb, carrots, and onions. It’s heavily spiced with cumin and often includes whole heads of garlic buried in the rice while cooking.

Bringing together dishes from different cultures creates new and exciting meal experiences. Chicken afritada with its Spanish-Filipino roots pairs surprisingly well with Indian-inspired pulao. This combination shows how food crosses borders and brings people together.

The key to successful fusion cooking is understanding the basic techniques and flavors of each dish. Then you can mix and match in ways that make sense. Not every combination works, but chicken afritada and pulao complement each other beautifully.

Try making these dishes at home and experiment with your own variations. You might discover a new favorite meal that becomes part of your regular cooking. Food is always evolving, and home cooks play a big part in creating new food traditions.